Catenya McHenry - Author | TV Host | Storyteller
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Catenya.com

Catenya.com

Podcast host Catenya McHenry opens up about being afraid of the uncertain outcome on episode 13 of the Fuck Fear podcast.
Podcast, Season 1May 20, 2021<August 14, 2024

Podcast: Fear of the Uncertain Outcome // Fxck Fear

There are times when we make decisions out of sheer panic, fearing what we think the outcome may be. In this episode, host Catenya…

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Podcast host Catenya McHenry interviews Austin-based Life Coach Ellen Torreyson about fear of uncomfortable conversations. We talk about why humans are afraid and she gives tips of how to ease the awkwardness.
Podcast, Season 1May 13, 2021<August 14, 2024

Podcast: Fear of the Uncomfortable Conversation // Fxck Fear

“When we are afraid of something, we avoid, always, or we reschedule, or put it off, or delay because we don’t want to deal…

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Voyage Austin, Meet Catenya McHenry of SoleMate Sox is featured in Voyage Austin magazine in Austin, Texas
PressMay 6, 2021<April 26, 2024

Press: VoyageAustin: Meet Catenya McHenry of SoleMate Sox

Read the full article here

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Fuck Fear podcast with Catenya McHenry, fear of the narcissist in the workplace is the topics she discusses with Dr. Kristie Loescher at the University of Texas at Austin. We discuss why narcissists are constantly promoted, how to recognize their grandiose personality type and how to separate yourself from the abuse.
Podcast, Season 1May 6, 2021<August 14, 2024

Podcast: Fear of the Narcissist in the Office // Fxck Fear

In organizations that are outcome focused- what they care about is your sales, what are your numbers- a narcissist flourishes in that environment because…

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Fear of setting boundaries with Catenya McHenry on the Fuck Fear podcast. CEO and Entrepreneur Pam Benson Owens talks about the fear of setting boundaries in life, career and in her relationships.
Podcast, Season 1April 29, 2021<August 14, 2024

Podcast: Fear of Setting Boundaries // Fxck Fear

“This is the thing about boundaries and expectations, just because you can do it, doesn’t mean I should be doing it, but that deep…

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Wearing a red African print Tribe brand dress, Catenya McHenry, author of Married to a Narcissist: enduring the Struggle and Finding You Again signs copies of her book at Black Pearl Bookstore in Austin, Texas on Independent Bookstore Day
Books, PressApril 22, 2021<April 26, 2024

Book: Married to a Narcissist Austin Book Signing

It was a pleasure to see so many people out shopping and supporting a local family-owned bookstore, Black Pearl Books. Thank you to everyone…

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A pile of tossed our clothing causes waste on the site of catenya.com
Nothing2WearApril 21, 2021<April 22, 2021

Nothing2Wear: RePurposing Your Wardrobe Reduces Waste \ Earth Day

How often do you stand in your closet complaining that you have nothing to wear or that you want to strip your closet and…

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Fuck Fear Podcast with Catenya McHenry and guest, Natalie Holloway of Bala Bangles
Podcast, Real Women, Season 1April 8, 2021<August 14, 2024

Podcast: Fear of Starting a New Business \ Bala Fitness

Perhaps you’re thinking of starting a new business but if you’re afraid to take that leap of faith, then this episode is entirely relatable….

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Catenya McHenry assembles the Lark Manor 4 piece sofa and outdoor furniture set from Wayfair
How-toApril 5, 2021<April 26, 2024

Style How to: Design a Budget-Friendly Small Outdoor Space

Our backyard has become our new getaway from the indoors and sometimes from each other. I live with three teens so I think you…

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Nothing2Wear: 2 Ways to Wear Camo Chinos
Nothing2WearApril 4, 2021<April 5, 2021

Nothing2Wear: 3 Ways to Wear Camo

One of my favorite styling experiments is to pair prints and patterns and today’s look gave me a chance to try on a couple…

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  • About
    • VisionAries Productions
    • Communications Consulting
    • Contact
  • Book
    • Articles
    • Finding You Again Foundation
  • Podcast
    • Season 1
    • Season 2
    • Season 3
    • Season 4
    • Season 5
  • Merch
    • Checkout
  • Shows
    • Lifestyle Austin TX
      • Downtown
      • North Austin
      • South Austin
      • East Austin
      • West Austin
      • Real Estate
      • Events
    • The Mom Who Can’t Cook Show
      • Recipes
    • Nothing2Wear?
      • Style Tips
      • 2- Minute Outfits
      • Color Combos
      • Accessorize
      • Wardrobe Consulting
    • Real Women
  • SoleMate Sox™
  • Press
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