Catenya McHenry - Author | TV Host | Storyteller
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Catenya.com

Catenya.com

Faith butterfly painting from Aquarius Arts Studio by Alessandra Ashford
Articles, Books, PodcastNovember 15, 2021<August 17, 2024

Book: Embracing Change is Good For the Soul

Change is good until it happens to you and then you’re forced to reconcile with it. In our heads, we often think ‘change is…

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Fear of Protecting your peace Fuck Fear podcast episode with Catenya McHenry
Podcast, Season 3November 11, 2021<August 16, 2024

Podcast: Fear of Protecting Your Peace // Fxck Fear

Protecting your peace is about a lot of things but most importantly, it’s about deciding what to let go of that no longer serves…

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Fear of Forgiving Yourself with podcast Ana Holub on the Fuck Fear podcast with host Catenya McHenry
Podcast, Season 1November 3, 2021<August 14, 2024

Podcast: Fear of Forgiving Yourself // Fxck Fear

Forgiveness is not just about the other person, it’s also about you. On this second installment in our two-week forgiveness series, NPR guest, spiritual…

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Fear of Death on the Fuck Fear Podcast with Guest April Hannah of Hannah's Healing
Podcast, Season 3October 28, 2021<August 16, 2024

Podcast: Fear of Death // Fxck Fear

“Survival and death is a core fear that’s not really spoken, it’s like, hey I’m not afraid of death but we’re talking about these…

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Fear of Leaving a Relationship on the Fuck Fear podcast with host Catenya McHenry and guest celebrity matchmaker Bonnie Winston
Podcast, Season 3October 7, 2021<August 16, 2024

Podcast: Fear of Leaving a Relationship // Fxck Fear

Relationships, whether romantic or professional, can be difficult to maintain. And there are the unhealthy, toxic relationships that your friends would say need a…

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Fears of Being a Reality Show Contestant with Fuck Fear podcast host Catenya McHenry and guest Nicole Rose Stillings of The Big Shot with Bethenny Frankel
Podcast, Season 3September 30, 2021<August 16, 2024

Podcast: Fears of Being a Reality Show Contestant // Fxck Fear

“What else combats fear is knowledge,” says DJ and reality show contestant Nicole Rosé Stillings. “A lot of times we’re scared, of the unknown,…

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Color CombosSeptember 21, 2021<August 16, 2024

Style Color Combo: Ruby Red+Turquoise

Here’s a new color combination to try, Ruby Red+Turquoise. Red is versatile a color that pairs with multiple hues. The obvious pairings are with black,…

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Fuck Fear Podcast with host Catenya McHenry special episode about what she's afraid of
PodcastSeptember 16, 2021<April 26, 2024

Podcast: The Grip of Fear // Fxck Fear

urvivors of narcissistic relationships often experience some residual goop left over from the relationship like fear, anxiety, and PTSD sparked from the years, days….

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Host of the Fuck Fear podcast Catenya McHenry interviews radical forgiveness coach Kym Kennedy in an episode titled Fear of Change
Podcast, Season 2September 9, 2021<August 15, 2024

Podcast: Fear of Change // Fxck Fear

“Change is inevitable,” says Radical Forgiveness Expert Kym Kennedy. “It’s something that’s going to happen no matter what and the better we are at…

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Catenya McHenry interviews Lamik Beauty owner and CEO Kim Roxie on the Fuck Fear podcast episode Fear of Imposter Syndrome
Podcast, Season 2September 1, 2021<August 15, 2024

Podcast: Fear + Imposter Syndrome // Fxck Fear

Scrolling social media can sometimes cause one to feel horrible about themselves because it’s easy to get swept up in self-doubt, professional doubt, and…

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  • About
    • VisionAries Productions
    • Communications Consulting
    • Contact
  • Book
    • Articles
    • Finding You Again Foundation
  • Podcast
    • Season 1
    • Season 2
    • Season 3
    • Season 4
    • Season 5
  • Merch
    • Checkout
  • Shows
    • Lifestyle Austin TX
      • Downtown
      • North Austin
      • South Austin
      • East Austin
      • West Austin
      • Real Estate
      • Things to Do
    • The Mom Who Can’t Cook Show
      • Recipes
    • Nothing2Wear?
      • Style Tips
      • 2- Minute Outfits
      • Color Combos
      • Accessorize
      • Wardrobe Consulting
    • Real Women
  • Inventions
  • Press
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