“A lot of what we’re afraid of is really just made up in our heads and a lot of people feel like we do, they want to make a change too, but they’re just too scared,” says Austin-based certified Life Coach Ellen Torreyson. On this episode of Fuck Fear, we unlock the three most common adult fears and she tells us what to do about them. You may be surprised to learn that according to Ellen, one of them is not public speaking.
